What will you find in the ADHD Natural Relief Guide? A path to sustainable, med-free focus
The ADHD Natural Relief guide goes into the latest science of brain boosting foods that everyone – not just people with ADHD – can use to enhance their brain’s natural focus potential. Attentiveness, recall, memory, all can be improved with the right fuel. We cover the details extensively.
We then cover the process of developing a mind that stays focused on one task, and only one task at a time. And yes, this truly is a developed skill.
Mental focus training starts at level so simple, ANYONE can follow along, no matter how chaotic their ADHD is. Just like growing your muscles, a mind that can stay on one task takes time and effort — even normal people can struggle when the work isn’t extremely exciting. With the right plan and a small amount of daily action, you can incrementally improve you or your child’s focusing powers each day until you reach a healthy level (or keep going, and get a monk-like focus if you choose!)
Spend just a few minutes a day learning how to train your mind to focus using powerful, proven, mind training principles of high focus and concentration.
And yes parents, kids with ADHD as young as 5 years old can follow along, just as adults can.
The last of the 3 pillars of ADHD Natural Relief is the external pillar, the environment that we live in. My guide teaches you how to block out the distractions in your environment as much as possible to make mental work as seamless and inviting as it should be.
The external/environmental pillar of the program is the icing on the cake, and those who work or live in difficult environments will make great strides regardless using the comprehensive focus development tools ADHD Natural Relief offers. For help just go to http://ADHDRelief.tk